How to Snatch for Beginners

A complete step by step guide on how to snatch! Coach ROLO has taught hundreds of athletes how to snatch- from soccer moms, kids, new fitness enthusiasts, to Olympians, collegiate athletes, and more!

While he’s unable to see your unique needs this is a great start to your weightlifting. If you have questions please leave them down below so he can make follow up videos!

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