Pull-Up Program

Want to be sharing your success with your pull-ups, 8 weeks from now?

Let’s get after it!

➡️ You will NOT regret signing up for this program, so many female athletes are AMAZED at how strong they’ve gotten (and how fast they’ve seen it happen!!)


  • 4 Days a week
  • Get training done in less than 30 minutes a day
  • Designed for the beginner athlete
  • Lifetime access to the program (start, stop, repeat as needed)

EQUIPMENT NEEDED: Pull-up bar, dumbbells, exercise bands

$59 (one time charge)

*breaks down to 7 dollars a day …. to get your pull-up (and with the coaching help AND extra programming if you need it, it’s WELL worth over $200)!

Want to check out a week for FREE? No Credit Card Required -GET IT HERE

➡️ Have the goal of getting your first strict PLUS want to learn kipping pull-ups AND know you’re gonna get a chest to bar?

Check out our Pull-Up Package – all three programs back to back at a discounted price!

➡️ Movement demos are provided in the program in a VERY user friendly app called Fitr- you will never be lost or confused as to what to do!

Not sure if you’re ready for the program yet? Get our FREE Strict Pull Up Guide

Our program is THE BEST 8 Week Pull-Up Program!

You’ll receive coaching feedback and support in the Fitr App AND our private Circle Community as well as interact with other women on the same journey!

Check out what others are saying about the program ⬇️

💜 It’s time to gain confidence and get all the pull-ups 💜