This program was developed specifically for female athletes (that means YOU!)
You will work on:
- Building Strength for the Muscle Up
- Transitions (learning HOW to do a bar muscle up)
- Grip + Core
$49.99 for 8 weeks (one time charge) with LIFETIME access!
DETAILS:
- $49.99 (one time charge)
- 8 Weeks Long
- 3 Days a Week
- Can get it done in under 30 minutes a day
- Equipment needed: Place to perform muscle ups, box, bands, dumbbells
Receive coaching feedback and support in our private Circle Community as well as interact with other women on the same journey!