Want to check out a week of the program for FREE (no credit card required?) – check it out HERE
This program was developed specifically for female athletes (that means YOU!)
You will work on:
- Building Strength for the Muscle Up
- Transitions (learning HOW to do a bar muscle up)
- Grip + Core
$70 for 8 weeks (one time charge) with LIFETIME access!
- $70 (one time charge)
- 8 Weeks Long
- 3 Days a Week
- Can get it done in under 30 minutes a day
- Equipment needed: Place to perform muscle ups, box, bands, dumbbells
Not sure if you’re ready for the full program yet? Get our FREE Bar Muscle Up Guide!
Receive coaching feedback and support in our private Circle Community as well as interact with other women on the same journey!