Toes to Bar Program

Designed to help you get your first toes to bar or develop the strength and technique to connect big sets!


  • $36.99 (one time charge)
  • 3 Days a Week for 6 Weeks
  • Takes 30 minutes each session (add on to regular training!)
  • Repeat as many times as you need to (lifetime access!)
  • You will need dumbbells, exercise bands, and a pull-up bar (one you can hang/swing from!)
  • You will want to be able to actively hang from a bar for 10 seconds prior to starting the program

Movement demos are provided in the program in a VERY user friendly app called Sugarwod- you will never be lost or confused as to what to do!

You also gain access to:

  • Nutrition Support + 2 Nutrition Courses
  • Handstand Walking (from beginner to advanced)
  • Minimal Equipment and CrossFit under 30 Minutes Tracks

Receive coaching feedback and support in our private Circle Community as well as interact with other women on the same journey!