We have TWO Ring Muscle Up Programs to choose from – Strict and Kipping!

➡️ 8 Week Kipping Ring Muscle Up Program

Ready to get your first kipping ring muscle up, work on your chicken wing, or start connecting more than one? We’ve got you!

PROGRAM DETAILS

• 3 days a week for 8 weeks
• Each session will take 20-40 minutes
• You have lifetime access to the program (repeat as many times as necessary)
• This is a ONE-TIME charge (not reoccuring)
• Receive coaching help and movement feedback via the app (including video review)
• $69 one time charge

Want to check out a week of the kipping program for FREE? GET IT HERE

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➡️ 8 Week Strict Ring Muscle Up Program

Ready to get your first strict ring muscle up, or start connecting more than one? Check it out!

PROGRAM DETAILS

• This program is 3 days a week for 8 weeks
• Each session will take 30-40 minutes
• You have lifetime access to the program (repeat as many times as necessary)
• This is a ONE-TIME charge (not reoccuring)
• Receive coaching help and movement feedback in our online private community
• $69 one time charge

Want to check out a week of strict for FREE? GET IT HERE

Questions? Reach out info@competitivefemaletraining.com