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5k Run Program

Want to check out a week for FREE? No Credit Card Required -GET IT HERE

Whether you want to work on being able to run 3.2 miles for the first time or you want to improve your 5k time, this program is for you!

  • 3 Days Per Week
  • 3 Levels of Programming (from run/walk to advanced)
  • Coaching available in our online Community
  • Average total mileage is 3-5 miles per week
  • Warm up included
  • Designed to be added in with CrossFit programming
  • $60 (lifetime access)
  • Access to coaches IN the app!