NUTRITION

Our athletes receive multiple levels of nutrition support!

We have daily tracking, nutrition accountability buddies, AND 3 Nutrition Courses that come with all of our online programs!



ABOUT CFT PROGRAMMING

Our mission is to inspire women to take up space by encouraging them to embrace their bodies, approach their hormones with confidence, train to minimize their weaknesses, and improve their mental and physical strength through our challenging and educational programs written for all skill levels.

Our program includes full access to coaching support and an amazing community of bad-ass women!

CHECK IT OUT