WHEN: February 18th, 2024 from 2-4pm

WHERE: CrossFit 1904 – San Diego, CA

For beginner to intermediate athletes who want to work on their pull-up skills!

We will cover:

  • Strict Pull-Ups (and how to scale)
  • Kipping Pull-Ups (from just getting started to connecting them)
  • Jumping Pull-Ups (scaling, making them easier)
  • Most Common Issues (getting stuck half way up, how to make progress, addressing struggles)

This will be a hands on seminar where athletes will get to practice various techniques to gain confidence in their pull-ups, whether you’re just starting out or you’re working on kipping big sets!

Cost: $50 per participant *caps out at 35 athletes!