Strict Pull-Up Program - Competitive Female Training

“I set a goal for this year to get a strict pull up and was hesitant on starting this program. I’m only 3 weeks in, and wish I would have started this sooner. Hoping that with just over 2 weeks left of the year, that I can get just one.“

You’re not too old and it’s not too late, and you CAN get strong enough to get one or more strict pull-ups.

We created this program to focus just on female athletes because we DO have to work harder to build upper body strength. But we’re women. We deal with challenges every single day. And become stronger because of them.

get your strict pull-up

DETAILS:

$65.99 (lifetime access) – schedule it when works best for you *with full refund if it’s not the right fit for you!
4 Days a week
30 minutes a day
For ALL levels
Designed to be added on to regular training
Be supported by an incredible all women’s community – including all female coaches

EQUIPMENT NEEDED: Pull-up bar, dumbbells, exercise bands *this program can be done at home

*Sign up today, pick the date when you want to start the program!

REVIEWS AND SUCCESS STORIES ⬇️

We’ve had over 1,000 women of all ages and experience levels go through our pull-up program, they’ve gained the confidence and strength to crush their strict pull-ups and more.