This program was designed for athletes wanting to gain confidence walking on their hands – whether you’re not kicking up yet, or trying to build time under tension!
You will work on:
- Building Core and Shoulder Strength
- Gaining Confidence Upside Down (with scales for every level of athlete)
- Lots of Variations of Kicking Up and Assisted Walking Skills
$59 for 8 weeks (one time charge) with LIFETIME access! *with full refund if it’s not the right fit for you!
Want to check out a week of the program for FREE (no credit card required?) – check it out HERE
DETAILS:
- $59 (one time charge)
- 8 Weeks Long
- 3 Days a Week
- Can get it done in under 30 minutes a day
- Equipment needed: Wall space (for wall walks), dumbbells, and a box or a bench